Your Weekly Stretch 11/30/15

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Today I had the occasion to examine some very important aspects of myself.  In that examination I realized that I have been negligent in several ways and that negligence has caused pain for someone I love.  Upon further reflection I also realize that it would be very easy for me go into a very dark place of self-recrimination and depression, negative self-talk and other self-defeating ways of being and thinking.  I have made a different choice today.  I have chosen to forgive myself and made a commitment to do better.  This was a stretch for me and I am happy to say that, while not easy, I chose to forgive myself and move forward more consciously.

This weeks stretch:  Forgive yourself.  None of us is perfect and we are all capable of missing the mark.  Notice where you can do better and make the commitment to choose again.      ~ FD

1 Comment

  • Erin Chavez

    December 8, 2015 at 6:19 pm Reply

    I love this, Franne! My sister always told me that when you look back on your life, and you see something you don’t like, you have to remember that you did the best you could do at the moment that it happened.

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